In this class students will learn safe and effective Thai Yoga Massage techniques through demonstrations and hands on practice to complete a 60 minute sequence. The distinguishing features of Thai Yoga Massage as a Bodywork therapy lie in the approach to gently stretching and opening the body. Working on a the floor, students will learn practice principles of body alignment, body postures, and how to use elbows, arms, hands, and feet to move, stretch and work along energy lines called Sen Lines. Intention is a important aspect of Thai Yoga Massage and with Metta (loving kindness) you will give others a deep sense of relaxation, pain relief and increased flexibility.