This class goes over basic myofascial techniques for upper and lower extremities. It includes foam rolling techniques as well as other self-care techniques for the practitioner. It will include deep and superficial practices for the whole body as a basic foundation to myofascial release treatments including hand and thumb positions and elbow and forearm techniques with proper body mechanics.
Troy, New York
Michael Croes LMT, OBT
Cancellations must be made 15 days before the first day of class to receive a full refund. No refunds for courses already taken. You must attend the entire course to receive credit.
Class will be 2 days, 8 hours each day with an hour for lunch.
Bring sheets, cream, and or oil.
No recording of classes